Your body is the controller.
Body-tracking workout games in your browser
Workouts that play like arcade games. Prop up your phone or laptop, cast to the TV if you like, and move: lean, jump, punch and flap your way through 3 minutes a day. Nothing to hold, nothing to wear.
then $4.99/month or $39.99/year — cancel anytime
Six games, one subscription
Pick your workout game
Each one is 3 minutes of real movement, tracked by your camera. Tap a game to see how it plays.
Sky Dash
Sprint down a sunny street and dodge whatever is in the way.
How to playWing Rush
Flap your arms like wings to fly between rooftops and storm clouds.
How to playFruit Chop
Slice flying fruit with your bare hands. Leave the bombs alone.
How to playPace Race
Run on the spot to chase down the runners ahead. Sprints come round fast.
How to playJab Jam
Punch the pads flying at you, squat under the bars and sidestep the walls.
How to playPose Rush
A wall with a you-shaped hole is coming. Strike the pose to slip through.
How to play
No controller, no wearable
How it works
Prop it up
Lean your phone, tablet or laptop against something steady, camera facing the room.
Go big or stay small
Cast the game to your TV, or play right on the screen in front of you.
Step back and move
Get in frame and the game finds you in a second or two. Then lean, jump, punch and flap.
3 minutes a day
Built to become a habit
Small enough to do every day. Fun enough that you will want to.
A 3-minute daily goal
Fill the ring with 3 minutes of play. Short enough to fit in before your coffee cools.
A streak worth keeping
Every day you play lights up your calendar. Miss one and the streak starts over, so don't.
Medals to chase
Bronze, silver or gold for every run, and a personal best to beat in each game.
Music with a beat
The soundtrack builds as the clock runs down, so the last minute feels like a finale.
Big screen
Cast your workout to the TV
The games are made for the living room. Put the picture on the TV and keep your phone or laptop where its camera can see you.
Chromecast or Google TV
In Chrome, tap Play on a TV, then Cast to TV, and pick your TV. The game moves to the big screen while your phone or laptop stays the camera.
AirPlay and screen mirroring
On iPhone, iPad or Mac, mirror your screen to an Apple TV or AirPlay TV. Android's built-in screen cast works the same way.
HDMI cable
Plug a laptop into the TV, mirror the display and play. The laptop camera does the tracking.
No TV? Every game plays just as well on the phone, tablet or laptop in front of you.
Private by design
Your video never leaves your device
Tracking runs on your device
The pose model runs inside your browser. Each camera frame becomes a few body points, steers the game and is gone.
Your video never leaves it
Nothing from your camera is uploaded, recorded or stored. Not the video, not the body points.
We keep only your stats
Game, score, duration and date. Enough to draw your calendar, streak and medals on any screen you sign in on.
The details are in the Privacy Policy.
Pricing
Free for 3 days, then one simple plan
Every game on every screen you sign in on. Pick monthly or yearly.
- Save 33%
Yearly
$39.99 / year
About $3.33 a month, billed yearly
after your 3-day free trial
Monthly
$4.99 / month
Billed monthly
after your 3-day free trial
- 3 days free to start
- All six games, one subscription
- Phone, tablet, laptop and TV
- Daily goal, streak calendar and medals
- Cancel anytime
A payment card is needed to start the trial. You are not charged during the 3 free days, and if you cancel before they end you pay nothing. After that your plan renews automatically each month or year until you cancel, which you can do anytime from your account. Payments are processed by Polar, our merchant of record. Sales tax or VAT may be added at checkout. See the Terms of Service.
Good to know
Questions and answers
What do I need to play?
A phone, tablet or laptop with a camera and an up-to-date browser such as Chrome, Safari or Edge. There are no controllers, no wearables and no app to install. Prop the device up, step back until the camera can see you, and move.
Does it work on iPhone, Android and laptops?
Yes. It runs in the browser on iPhone and iPad, on Android phones and tablets, and on Mac, Windows and Chromebook laptops with a webcam. Newer devices track more smoothly. On an older one, close other tabs and play in good light.
Is my camera video uploaded or recorded?
No. Body tracking runs entirely on your device. Your browser turns each camera frame into a handful of body points to steer the game, then throws it away. Video and body points are never uploaded, recorded or stored. We only save your workout stats: game, score, duration and date.
How does the free trial work?
Sign in with Google, pick a plan and enter a payment card to start 3 free days with every game unlocked. You are not charged during the trial. If you do not cancel before it ends, your plan starts and renews automatically.
How much does it cost after the trial?
$4.99 per month, or $39.99 per year, which works out to about $3.33 a month. One subscription covers every game on every device you sign in on. Sales tax or VAT may be added at checkout depending on where you live.
How do I cancel, and can I get a refund?
Cancel anytime from the billing portal linked on your account page. You keep access until the end of the period you paid for, and if you cancel during the trial you pay nothing. Refunds are handled case by case: email support@immersiveworkout.app and a person will reply.
How do I play on a TV?
Three ways. In Chrome, tap Play on a TV to cast the game to a Chromecast or Google TV on the same Wi-Fi, while your phone or laptop stays the camera. On Apple devices, mirror your screen with AirPlay. Or plug a laptop into the TV with an HDMI cable.
How much space do I need?
About two metres (six to seven feet) between you and the camera, and room to stretch both arms out. Upper-body games such as Wing Rush and Fruit Chop work from a little closer. Sky Dash needs to see you from head to feet. Clear the floor before you start.
Is it a real workout?
It is real movement: running on the spot, squats, punches, jumps and big arm swings at a pace that gets you breathing harder. 3 minutes fills your daily goal, and you can keep playing as long as you like. It is not medical advice or a training plan, so go at your own pace and stop if anything hurts.
Can kids play?
The games are family-friendly, but accounts are for adults. Immersive Workout is not directed to children under 13, and anyone under 18 should play with a parent or guardian's permission on that adult's account. Stay close to younger players and keep the play space clear.
Something else? Email support@immersiveworkout.app.
Ready when you are
Clear a little floor, prop up your phone and step back. The first 3 days are on us.
then $4.99/month or $39.99/year — cancel anytime