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Immersive Workout

Jab Jam: A boxing workout game you play in your browser

Jab Jam is a boxing round against flying pads. Punch left and right on cue, squat under bars and sidestep walls for a full-body cardio hit with rhythm.

Play Jab Jam free for 3 days

then $4.99/month or $39.99/year — cancel anytime

Your body is the controller

How to play Jab Jam

Land punches in a row to build your combo. A glove has to be moving to count, so no parking your hands.

  • Punch

    Punch the pads as they reach you. Blue pads fly in on the left, red on the right, gold down the middle.

  • Squat

    Squat under the low bars.

  • Sidestep

    Step left or right to slip past the walls.

Before you start

What you need for Jab Jam

  • What the camera must see

    Your upper body, with enough of the frame left over to squat and step sideways.

  • How much space

    Room to throw a full punch and take a step to either side.

  • What it works

    • Arms
    • Shoulders
    • Legs
    • Core
    • Cardio

    3 minutes of play fills your daily goal. Go at your own pace.

  • Plays on TV

    Cast Jab Jam to a Chromecast or Google TV from Chrome, mirror your screen with AirPlay, or plug a laptop in with HDMI. Your phone or laptop stays the camera. See the ways to play on a TV.

Play Jab Jam free for 3 days

then $4.99/month or $39.99/year — cancel anytime. See pricing

Same subscription

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