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Immersive Workout

Pose Rush: A pose-matching party game you play in your browser

Pose Rush sends walls with you-shaped holes your way. Reach, squat and sidestep to match each cut-out in time — a mobility and balance workout disguised as a party game.

Play Pose Rush free for 3 days

then $4.99/month or $39.99/year — cancel anytime

Your body is the controller

How to play Pose Rush

Fit through each wall before it reaches you. Clean fits in a row build your combo.

  • Reach

    Copy the cut-out: reach up, spread your arms wide or raise one arm.

  • Squat

    Squat when the hole sits low.

  • Sidestep

    Step left or right when the hole is off to one side.

Before you start

What you need for Pose Rush

  • What the camera must see

    Your upper body, with both arms in view when you reach up or out.

  • How much space

    Room to stretch your arms overhead and take a step to either side.

  • What it works

    • Mobility
    • Balance
    • Legs
    • Shoulders

    3 minutes of play fills your daily goal. Go at your own pace.

  • Plays on TV

    Cast Pose Rush to a Chromecast or Google TV from Chrome, mirror your screen with AirPlay, or plug a laptop in with HDMI. Your phone or laptop stays the camera. See the ways to play on a TV.

Play Pose Rush free for 3 days

then $4.99/month or $39.99/year — cancel anytime. See pricing

Same subscription

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